For that anxiety 1g+ of taurine and/or some l-theanine operates in that combo. Also a large dose of a great, really bioavailable magnesium before bed, like magnesium glycenate. 4x just as much as whichever it claims to the label. Magnesium oxide will provide you with the lousy runs.Jan ten, 2019 #two Equally the abilify and lithium dosages are fair